Class Schedule, Winter 2012: NOTE: Yoga With Kristin Classes are at 2 studios: Yoga With Kristin in Cumberland, RI and Light of the Heart Yoga in Holliston, MA. Schedules are listed by studio. All courses are ongoing. Join a class at any time.   ALL COURSES ARE ONGOING. JOIN A CLASS AT ANY TIME. No experience necessary. Classes are semi-private with individualized attention and alignments.  What to Expect: Expect to relax. Svaroopa® Yoga has a compassionate approach to the body. The poses trigger deep release in the muscles along your spine, triggering your body's own healing process and, simultaneously, a quieting of your mind. The effect is soothing and energizing at the same time. Svaroopa® yoga is slow yoga, it is not rigorous physical exercise. It is designed to take you home to your Self. Svaroopa® Yoga Classes help you manage the everyday stresses and rigors of life with more grace and ease.   Awaken your natural joy. Meditation.htmlshapeimage_3_link_0
Classes